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- š March 22: freelancing on the rise, self acceptance, weekly winner
š March 22: freelancing on the rise, self acceptance, weekly winner
TODAY IS FRIDAY, MARCH 22
WHAT TO EXPECT
stories: the brain needs meat, Gen Z is freelancing, $250M Silicon Valley compound
icymi
quote on: self acceptance
extra stories
recipe: bavarian crepes
recap: this weekās watch, listen, & read
winner: kaylee***@gmail.com
WELLNESS: THE BRAIN NEEDS MEAT
Nutrition expert Dr. Georgia Ede has challenged the idea that vegan diets are superior for mental health, supporting that meat consumption is essential for warding off depression and anxiety due to its rich nutrient profile. She highlights that meat provides crucial nutrients like vitamin B12, omega-3 fatty acids, zinc, and choline, which are vital for brain health and mood regulation.
CAREER: 70% OF GEN Z FREELANCES
Gen Z is embracing the freelance lifestyle according to Fiverr's latest study. The survey of over 10,000 young people aged 16-26 found that 70% are more inclined towards freelancing compared to last year, with many viewing it as more stable than traditional jobs. Around 36% see freelancing as a backup plan in case of job loss due to factors like layoffs or AI advancements. This generation values flexibility, with 20% of American respondents stating they "work to live, not live to work," aligning with the freedom and versatility that freelance work can offer.
REAL ESTATE: SILICON VALLEY COMPOUND ON SALE FOR $250 MILLION
Tech investor Marc Andreessen and his wife Laura, are selling their long-held Atherton home in Silicon Valley for $250M. Itās 12,200 sqft (3 stories with 5 bedrooms) and they originally purchased it for $16.6 million in 2007. This is surprising considering the Andreessens have been on a spending spree the last few years! In ā21 & ā22, they spent a total of $255.5M on 3 houses. In 2021, they also paid $177 million for a roughly 7-acre estate in Paradise Cove.
(IN CASE YOU MISSED IT)
ON SELF ACCEPTANCE: Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down. ā ROY T. BENNETT
Self acceptance is one of those ideas that are easier preached than practiced. It can be seriously tough to accept certain things about yourself, because not all sides of us are pretty, and certainly not the ones we want to show others. But only when you truly accept yourself, will you feel that weight lifted from your soul.
š§š¼āāļø a face massage that we can all use
š§„ everyone needs a trench coat in their wardrobe, itās a staple
š this color screams Spring and weāre loving it
In Bavaria, theyāre called palatschinke and unlike French crepes, this batter doesnāt need to rest! Theyāre light, sweet, and you can have them for breakfast (or whenever you want!). |
READ - Black SheepSerial killer. Thatās not the first thing youād think when you meet Bria Brooks. Sheās reserved. Polite. Charming, when she wants to be. But delve a little deeper. Sheās cunning. Brilliant. Ruthless. Bria Brooks is not just a Black Sheep. Sheās a wolf, and she has her heart set on a very elusive prizeā¦Caron Berger. Trouble is, sheās not the only one. |
WATCH - The GentlemenEddie Horniman unexpectedly inherits his fatherās huge country estate - only to discover itās part of a cannabis empire. To add to that, some interesting characters from Britainās underworld want a piece of the operation. Determined to extricate his family from their clutches, Eddie tries to play the gangsters at their own game. |
LISTEN - Progressive House Chill MixThis is a blend of sunset music, deep chill, Ibiza-inspired sounds, deep house, and chill electronic tracks. The playlist will transport you to a state of pure relaxation. Whether you're unwinding after a long day, hosting a chilled-out gathering with friends, or simply looking to set the mood for some quality "me-time," this playlist has got you covered. |